How To Actually Stick To Your New Years Resolution!

Well the holidays are over, and now its time to start your new years resolution. I’m sure most of you made one thats fitness related. Usually we all do considering how the holidays makes it very easy to pack on some extra pounds between the food and traveling! It’s sad statistics say that less then […]

Holiday Gifts Ideas For The Fit Person In Your Life!

Yes….. it’s beginning to look alot like Christmas! Need to know what to get the fitness lover in your life? Well we’ve got you covered! Guy or girl these items will be sure to impress your gym lover!   For her: An outfit from  Be Fit Apparel!! You know I had to start out with the […]

Healthy Pumpkin French Toast Recipe

Want a super healthy, but delicious breakfast recipe? This pumpkin french toast will have you completely fooled into thinking your eating a super sugary yummy breakfast. But this recipe is so clean that you could even eat it getting ready for a bodybuilding show! Eating healthy doesn’t have to taste like bird food, i’ve made […]