Ever look at our website and get a little overwhelmed because we have SO much cute workout gear? You don’t know where to start or are confused about how some of our leggings fit? Well we are here to help! I’m going to go over some of our most popular legging styles at Be Fit […]
Its summer time! I know lots of you are probably traveling, and i’m sure you’ve run into the problem of not having a gym! So this workout you need absolutely NO equipment. This is eliminating all excuses! All you need is yourself! You wanna keep that summer bod intact while on vacation then follow this […]
By: Joie Rizzo Ok, ok, ok Cheat meals… I know that it is a very confusing subject for a lot of us. “How can a cheat meal REALLY be beneficial in the long run?” ” I am busting my butt to lose weight and now i’m suppose to eat a burger?! What is this madness!!” […]
Living in a time where there are so many different fad diets, so much different controversies. It can be so confusing to figure out a good healthy diet, and one that works for you. SO, the big question- Whats worse? Over eating, or under eating? Well, to be honest they both are equally bad. Most […]