Category Archives: Uncategorized

No gym workout!

Its summer time! I know lots of you are probably traveling, and i’m sure you’ve run into the problem of not having a gym! So this workout you need absolutely NO equipment. This is eliminating all excuses! All you need is yourself! You wanna keep that summer bod intact while on vacation then follow this […]

Protein Cinnamon Crunch Frappuchino!

So, where are super complicated starbucks order people?! This ones for you!! Now that you started your diet or your new healthy lifestyle, you’ve probably realized by now that your 600 calorie starbucks drink doesn’t exactly fit in your macros. Maybe you didn’t even realize how many calories were even in your drink! Well i’m […]