Tag Archives: Workout

How To Actually Stick To Your New Years Resolution!

Well the holidays are over, and now its time to start your new years resolution. I’m sure most of you made one thats fitness related. Usually we all do considering how the holidays makes it very easy to pack on some extra pounds between the food and traveling! It’s sad statistics say that less then […]

Proper Skin Care For People Who Workout

Alright all my fellow gym-goers, lets talk skincare. We all have a love hate relationship with sweat. Its great to sweat and it makes you feel rejuvinated, but also after about 10 minutes of it sitting on your skin you can start to feel your pores getting sticky clogged. So, I’m going to share some […]