Monthly Archives: September 2018

Proper Skin Care For People Who Workout

Alright all my fellow gym-goers, lets talk skincare. We all have a love hate relationship with sweat. Its great to sweat and it makes you feel rejuvinated, but also after about 10 minutes of it sitting on your skin you can start to feel your pores getting sticky clogged. So, I’m going to share some […]

Places To Eat Out When Trying To Eat Clean!

  By:Joie Rizzo Something alot of people struggle with when trying to make a lifestyle change or diet is eating out! It can be super difficult if you have a job where you are constantly on the run or having to do lunch or dinner meetings. Not all the time will you be able to […]