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Okay, so you workout, you do your squats, you eat right and all the things. [...]
Who doesn’t love Fro-yo?! I know I love me some frozen yogurt. So i’m here [...]
So how many of you are constantly struggling with that junk food craving? I know [...]
By: Joie Rizzo Ok, ok, ok Cheat meals… I know that it is a very [...]
Trust me I totally understand the definition of cravings while being on a diet. These [...]
Living in a time where there are so many different fad diets, so much different [...]
By: Joie Rizzo Ever step into the grocery store and get so overwhelmed by all [...]
Well the holidays are over, and now its time to start your new years resolution. [...]
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