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New Year New YOU!

Alright ya’ll its a new year. SO lets put all that 2019 junk behind us. [...]

How to maintain weight during the holidays!

Yes its almost CHRISTMAS!! Can you believe it? So that means all the yummy food, [...]

Healthy pumpkin waffles!

Are you that basic chick who likes pumpkin spice EVERYTHING? Well I am! except pumpkin [...]

Different Styles Of Leggings At Be Fit Apparel!

Ever look at our website and get a little overwhelmed because we have SO much [...]

How to pack for out of town Bodybuilding show!

Attention all bodybuilding competitors!! This post is for you! Don’t know what to pack for [...]

Finding healthy foods at the grocery store- Eat this or That?

Grocery shopping, can be very difficult for the majority of us. So many choices it [...]

No gym workout!

Its summer time! I know lots of you are probably traveling, and i’m sure you’ve [...]

Protein Cinnamon Crunch Frappuchino!

So, where are super complicated starbucks order people?! This ones for you!! Now that you [...]

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